Day 5: Power of Bathing

Day 5: Power of Bathing

The cleansing and purifying properties of water elevate your meditation to provide a unique practice. Use this energy on the final day of the challenge to fully cleanse your mind of any negative self-talk and replace it with an intention that will provide you with positive self-love affirmations.

“Know that life can only be found in the present moment”

Thích Nhất Hạnh