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- February 23, 2022
Pressures of modern living can quickly add up and eat away at your serenity.. We share fun ways you can add CBD drops into your routine.
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Hemp seed oil is derived from the seeds of the hemp plant, which is part of the cannabis family. Unlike cannabis however, hemp seed
Wintergreen oil is a natural product made by steaming and fermenting the leaves of the wintergreen plant. It’s characterised by a sharp, minty smell that’s
Pure Epsom salts is a magnesium compound which can be absorbed trans dermally through the skin, or taken as an oral supplement. Epsom salt
Pregnancy is often associated with challenging physical discomfort. Pregnant women frequently suffer from sleep troubles, aches and pains, sore skin and general lack of energy.
Bathing is a wonderfully relaxing experience with a multitude of health benefits from treating skin conditions to promoting strong mental health. The most common bath
Akin Solanke is the CEO and founder of The Athletic Network, an agency at the forefront of athlete representation. With the current climate and COVID
Inflammation is a natural response in the body, and to some degree, it is necessary to promote internal healing and recovery. There are two kinds
Stress: What Is It? It is an automatic, physiological response designed to keep you alive in dangerous situations. When the brain picks up a threat,
Aromatherapy is the practice of using highly aromatic plant oils (known as essentials oils) for therapeutic benefit, due to its relaxing and stimulating effects for
If you want to run 10k, it is certainly a worthwhile endeavour that challenges both your endurance and speed, but it requires time, organisation and
It is common to read ‘CBD’ and ‘hemp oil’ designating the same thing, however ‘hemp oil’ is too vague of a designation to be interchangeably
Founder of MI-GYM Rene-Roberts Patel tells us about her passion for fitness and her journey as an entrepreneur, from South Africa to the UK.